Weekly Update – #6 – February 9th, 2019

Health & Fitness

I ran my commute (11.9 miles) for the 5th time. Because it’s unusually cold 🥶 this week, it’s tempting to stay home. But! Running gloves and beanies help.

21,500 steps!

 Actifit is the mobile dapp that incentivizes healthy lifestyle and rewards your everyday activity. You’re probably wondering what the heck that means. I’ll explain later.

Family

One of our twins fell and head butted me leaving me with a black eye. Boom!

This week we are celebrating Lunar New Year aka Chinese New Year. Happy year of the pig! 🐷

Reading

I got a new book! Digital Minimalism by Cal Newport. It discusses being more deliberate using smartphones and social media. Principle #1: Clutter is Costly.

I’m also reading a great book called ChiRunning by Danny Dryer. It’s about tweaking your running form as to run with less effort and injury-free.

Writing

Torrey’s Weekly Report (my work-focused blog) now serves 85 subscribers.

And Torrey’s Blog (the one you’re reading now) serves 108 subscribers. Holy cow!

We hit the 💯milestone, team!

Thanks for reading and as always,

Have a great week!

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